Health and Haze: Prevent Disease Resulted from Haze

Prevent disease resulted from haze. Follow these advices:-

• Those who experience diseases like cough, flu, asthma, sore eyes, heart disease or chronic lung diseases should go to the clinic immediately if the disease conditions worsen.
• Those who are in high risk group should always take medicine as advised.
• Nasal mask should be used by all motorcyclists, those who work outside building or in dusty places and those who are in the high risk group.
• Smokers who have small child, old parents and diseased relatives must not smoke in the house.
• The public are advice to stay inside their home and building as far as they can.
• Lessen sports activity outside home.
• Always wash their face and skin areas exposed to haze with clean water.
• If your vehicle is air-conditioned, please use it.
• Always drink a lot of water.
• Smoker is advised not to smoke when air situation is unhealthy (API exceeded 100).
• Those in high risk group are advised to take leave outside the hazy area if the hazy condition continues at a dangerous level at their area.